The MOUVment method fuses dance, yoga, pilates, cardiovascular bursts, and strength training into an uplifting movement experience
We offer a well-rounded Barre dominated schedule, including our original format MOUVbarre, MOUVmat, and MOUVfusion. You will never take the same class twice and you will always leave class feeling strong, lengthened, and joyful.
Our goal is to challenge you, stretch you, and connect you to the amazing thing that is your body
Breaking away from a large-scale gym atmosphere, the MOUVment is built to serve the needs of our dynamic health community in the greater Seattle area. We go beyond the studio. Homegrown and curated for our local community, we provide impactful experiences through donation based classes, spending time getting outside in the beautiful Pacific Northwest, empowering women, and creating a network of health, lifestyle, and fitness experts who work better together.
We are a community dedicated to giving back
Each month we host a donation-based class. 100% of the proceeds go to a local charity, impacting our immediate community. We aren't just about building our bodies and minds, we are about building each other up and helping those around us. We want this to be more than just a place to workout, but a true community to lean on.